Examinations Information

Please see below information relating to upcoming national exams including our Examinations Guidance Booklet, AI & Assessments Guide, On the Day Checklist and Nutrition guidance.

You will also find examinations timetables below. As these include all exam subjects, students and parents will receive their individual timetables by email. 

The importance of nutrition as part of exam preparation and performance. 

These articles below discuss the importance of hydration and a healthy diet as part of exam preparation and performance and in maintaining energy levels, concentration, memory retention. You'll also find some slow-release carbohydrate and protein breakfast ideas and some healthy snack ideas to pack on exam days (remember, no nuts at school however they do make an excellent snack for home for those that can eat them).

Also, sleep is massively important for learning as well as concentration and brain processing. Restricting sleep has been shown to impair athletic and cognitive performance and increase anxiety. 

We encourage you to explore these materials with your child and discuss ways to ensure good nutrition and sleep are incorporated into their daily routine. Thank you for your support - open communication and a supportive home environment can significantly alleviate exam-related stress.

Can food improve your exam performance?

Exam Diet: Eating your way to good grades

Can food and drink affect your exam performance